A Quick Update

And so it begins!

Today me and my girlfriend went out shopping for my first whole week food preparation! Breakfast, lunch and dinner, and one super shake. It is actually just for three days, but it's for me and my girl both so it's six days total of cooking, so I get the feeling of making for the whole week. Feels great having all those different healthy foods in the fridge and I am really looking forward to making it all tomorrow.

Will definitely try to make a blog post about it tomorrow night. We'll just have to see how I feel when I am done with it all! ;)

The grosery list is as follows:

• 36 eggs

• 6 red bell peppers

• 3 small red onions

• 2 big bags of spinach

• 3 avocados

• 1 package fresh redcurrant berries

• 1 package with fresh strawberries

• 2 packages with fresh blueberries

• 1.75 kg beef strips

• 2 broccolies

• 6 medium-sized sweet potatoes

• 1 bottle white wine vinegar

• 1 bag of pecans, cashews and macadamia each

• 2 bags of frozen mixed berries

• 1 carton of rice milk (couldn't find unsweetened almond milk which is a bit thicker and easier to use in the recipes)

• 4 hermetic cans of tuna

• and a brand spanking new BIG frying pan! :)

we also went to the Food Festival and bought some really good all natural apple juice from Norway! Delikeable! 

Also there are some ingredients that I will be using in the meals that I already had at home, like different marinades, spices, ecologic coconut oil and some others I cant remember in a hurry.

Shopping list is based on a pdf called Scrawny To Brawny Nutrition which you can find here: http://www.scrawnytobrawny.com/wp-content/uploads/2012/04/The-Ultimate-Muscle-Meal-Guide.pdf

Until next time. 
Bjørnar