So lately I've been catching myself doing some bad habits and I've been thinking about what to do with it.
The question regarding the situation must be: "In the end, who or what kind of person would you like to be remembered as?"
Someone told me that you are the sum of all your previous thoughts and actions. So if you only think shit and commit shitty actions, you therefore must be shit.
It's actually pretty simple. I choose to call it Karma. What goes around comes around, right?
So if you commit to changing your habits into habits that you know are good for you, you will not only feel better but you might also suffer the risk of actually BEING a better person.
So I have made myself a little promise. Habits that are keeping me busy and distracting me from the person I want to be are to be written down, and then I can find the healthy habits by contrast.
Bottom line: you narrate your own story and choose who the hero is. Just make conscious decisions that will lead you to victory - not demise.
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